Category: Lifestyle & Wellness

  • Little Bohemia Neighborhood Association Tenth Anniversary

    Little Bohemia Neighborhood Association Tenth Anniversary

    The Little Bohemia Neighborhood Association (LBNA) began to take form in Tom and Marit Brock’s front parlor, back in February 2008. When the group formed, it faced…

  • Know Your Dangers

    Know Your Dangers

    Ramsey County faces dangers from a wide variety of natural and man-made disaster hazards. Some dangers, such as severe summer and winter storms, are more common than…

  • Warm Notes with Garam Masala

    Warm Notes with Garam Masala

    Recipe:  Market List• 2 cups raw (unsalted, unroasted) nuts (whole almonds, pecans, walnuts, cashews)• Oil or butter  • Garam masala• Sugar  • Kosher or sea saltWarm OvenPreheat your…

  • Winter Dreams

    Winter Dreams

    It has been a rather open winter so far in the garden. The lack of snow cover is concerning especially for our marginally hardy plants…

  • Food Matters: In praise of moderation

    Food Matters: In praise of moderation

    In praise of moderation: Sweet Potato Soup with Coconut Milk & Ginger

  • Deb says: Losing the Longing

    Why Some People Be Mad at Me Sometimes  by Lucille Clifton They ask me to remember  But they want me to remember their memories and…

  • Keystone/West 7th Community Center Pen Pal Program

    Keystone/West 7th Community Center Pen Pal Program

    Keystone Senior Services keeps older adults thriving and active through fitness classes, wellness events and social activities.

  • Checking on Needs of Aging Loved Ones

    Minnesota has an array of resources to keep in mind when gathering with family and friends. The MN Dept. of Human Services and the Minnesota…

  • Whole Wide World – West 7th Public Library

    Whole Wide World – West 7th Public Library

    St. Paul Public Libraries are now fine free! We no longer charge overdue fines on items that are returned late, and we have forgiven all…