United Family residents highlight work in the community

by Damian Goebel Residents with the Allina Health United Family Residency Program were able to share their community outreach projects...

Staying safe in the sun

West End Healthline Staying safe in the sun By Laura Hurley, MD Like bears coming out from...

Fitness in the Parks

A free outdoor exercise program that brings a variety of fitness activities to many of St. Paul’s beautiful parks. There is no registration...

St. Paul updates bicycle plan

Staff from the City of St. Paul are in the process of updating their original 2015 bicycle plan. The proposed update calls for...

Sleeping is not a luxury, it’s a necessity 

West End Healthline By Fernanda Ribas, MDThe month of May brings with it sunlight, flowers and graduations; however, since 1985...

Notebook Recollections: A Little About Me

Local icon Tim Rumsey walked to work most days from 1987 to 2000. He began as a form of exercise but kept at...

Transgender fear and white supremacy Culture

Building an Antiracist Community Transgender fear and white supremacy Culture   The transition from Carl to Catherine unfolded slowly, one...

What to know about Narcan becoming available over the counter

West End Healthline What to know about Narcan becoming available over the counter By steven quam,...