Minnesota Appeals Federal Decision to Withhold Medicaid Funding

Minnesota is appealing a federal decision to withhold more than $2 billion in annual Medicaid funding, a move state officials say could destabilize health care…
The Flu: What Is It, What Are The Symptoms, And How Is It Treated?

After spending the holidays with our loved ones we find ourselves getting sick similar to the family we visited and one may think, is this…
From Trees to Wrapping Paper, Find Holiday Waste Collection and Recycling Options

St. Paul residents can recycle natural holiday trees and dispose of seasonal waste through city and county programs designed to reduce landfill use and prevent…
Slip Happens: A St. Paul Guide to Surviving this Snowy Season

It’s the most wonderful time of the year, until you slip on that hidden patch of ice on your way to Grandma’s house. Remember these…
Don’t Slip Up—Preventing Falls in Winter

As this year closes and the next one opens, one thing we can count on every winter in Minnesota is ice. Icy sidewalks, icy streets,…
West 7th/Fort Road Federation December 2025

Hygiene Drive In the spirit of giving this holiday season, join us for our fifth Annual Hygiene Drive taking place from December 14 to December…
A Deeper Dive Into Glp-1’s – A New Healthcare Tool For Weight Loss

As we head toward the end of 2025, it’s likely that you or someone you know has gone on, or at least thought about going…
A Friendly Reminder to Take Care of Yourself

I don’t know about you, but 2025 came in hot, and somehow, it’s already almost over. We’ve made it through the State Fair (and all…
Make sure your treats do not haunt you this Halloween

By Yaroslav Owens-Pochinka, MD Zombies, skeletons and vampires rise once more. Homes transform into haunted graveyards, crawling with spiders and bats. Spooky season is officially…