Category: Lifestyle & Wellness
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Crosby Farm Regional Park Winter Tours
As the Great River Passage Conservancy and its partners prepare for the next phase of the Mississippi River Learning Center and the River Balcony projects, tour…
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Lead water pipe replacement update
City Perspective Hello Saint Paulites,As a Board Member of St. Paul Regional Water Services (SPRWS), I am pleased to share an update about progress being made…
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West End Healthline: Feeling sad? You could have SAD
By Joel Giffin, DO The dark days of January can be a difficult time for many people, especially in Minnesota. Some people call this the winter blues,…
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Woke and aware
Building an Antiracist Community Woke and aware Growing up in a small rural Minnesota town, there was little that gave me reason to consider the lives…
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Norms and Difficult People
Building an Antiracist Community Norms and Difficult People One of the challenges often faced by voluntary community organizations, including congregations, is working with difficult people. As a…
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New Year Brings New Motivation to be Healthier
West End Healthline New Year Brings New Motivation to be Healthier By Jonathan Dickman, MD, PhD Goodbye 2022, hello 2023! With the New Year comes familiar…
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St. Nicholaus Day at Waldmann
Step aside Santa! In Germany St. Nicholas rules the day, and Sankt Nikolaus Tag is Dec. 6! That’s the day kids wake up to find their…
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How Stress Impacts Our Health
West End Healthline By Chatterton, PhD, LP We have all heard that we should manage our stress in order to stay healthy. Many people, however, do not…
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A Lesson from the Past: Why the Flu Vaccine Matters
By Brooke Gensler, MDDid you know that in 1918, in the midst of World War I, an influenza epidemic swept the globe? This “Spanish Flu”…
