Category: Lifestyle & Wellness

  • Be Prepared with an Advance Directive

    Be Prepared with an Advance Directive

    West End HealthlineBy Anna Dovre, MDAs the season shifts ever on toward autumn, I’ve been noticing the ways that we’re all making preparations. The squirrels…

  • Our voices should not go unheard 

    letters to the editor   Let’s talk numbers for a minute. In the 12-month period ending June 30, 2022, Xcel Energy reported a gross profit of…

  • An Infant’s Choice

    An Infant’s Choice

    Building an Antiracist Community  He is only 4 months old, yet even at this early age he has already discovered a lesson that can guide him…

  • Health Benefits of Being Outside

    Health Benefits of Being Outside

    by Nathan Hinrichs, MD Over the last century, more and more people in the U.S. are moving to large cities for work opportunities and socialization. One consequence…

  • Free electronic recycling

    Free electronic recycling

    Ramsey County residents now have a free and easy way to recycle laptops, televisions, cell phones or other electronics. Ramsey County residents can drop off unwanted electronics…

  • How to Handle the Summer Heat 

    How to Handle the Summer Heat 

    West End Healthlineby Brittany Mccosh, DO  With outdoor activities in full swing and temperatures climbing, it is important to know how to manage those extra…

  • Notebook Recollections: Walk This Way

    Notebook Recollections: Walk This Way

    Local staple Tim Rumsey walked to work most days from 1987 to 2000. He began as a form of exercise but kept at it for…

  • Foodmobile grocery distribution

    Foodmobile grocery distribution

    West 7th Community Center 4-6 pm Aug. 30. West 7th Community Center, 265 Oneida St, St. Paul. This event is open to anyone needing food…

  • Musical Chairs, Scarcity and Replacement Theory

    Musical Chairs, Scarcity and Replacement Theory

    Building an Antiracist Community Musical Chairs, Scarcity and Replacement Theory Musical chairs is a game most of us likely played at some time or other. Chairs…