
by Megan Schmidt, MD, United Family Medicine Most people have a general understanding that foods made with whole wheat or other whole grains such as…

Council Perspectives By Rebecca Noecker, City Council Member, Ward 2 Columnist Civic engagement is a lot like exercise. We all know it’s good for us, but…

by Leslie Spring, library manager Summer Spark at Saint Paul Public Library encourages kids and teens to have fun, stay active, and keep learning all summer…

Next Board meeting: The next Board meeting is Monday, June 10 at 7 p.m. at 882 West 7th Street, with an Open House at 6 p.m.…

by Leslie Spring, library manager Kaleidoscope: Performing Arts for the Very Young, free family-friendly programs geared towards kids ages birth to kindergarten, is back this…

The annual meeting of the West 7th/Fort Road Federation will be held on Wednesday, April 17, 2019 at Summit Brewing, 910 Montreal Circle. Arrive as early as…

Rebecca Noecker City Council Member, Ward 2columnist One of the first things I learned from my husband was to look out for my “future self.” I was…

by Lauren Carlson, MD There have been recent news stories regarding the possibility of a Human Immunodeficiency Virus (HIV) “cure.” An article published in the science journal…

Annual Meeting and Elections: The West 7th / Fort Road Federation’s Annual Meeting will be Wednesday, April 17 at 6 p.m. at Summit Brewing, including Board elections,…