Piano lessons, part two

We last left our beloved outside-the-clinic-piano at the end of January 2017. Under the UFM carport entrance. Inviting, daring patients to tickle the ivory. February…
The Ancient Tradition of Sauna Bathing: Are there health benefits or is it just hot air?

The practice of saunaing has been getting increasingly popular with claims of health benefits including pain reduction, weight loss, heart benefits and improved sleep. Let’s…
“Once and Future” is a hard to put down sci-fi, fantasy, romantic aventure

Sci-fi? Check. Fantasy? Check. Romance? Check. Action and adventure? Check. “Once and Future” by A.R. Capetta and Cory McCarthy somehow combines all of those in…
West 7th / Fort Road Federation February 2024

West 7th Winter Walk – Embrace the Chill! Join us for a community outing – the West 7th Winter Walk on February 4 at 3…
Highland District Council February 2024

Seeking presenters for Home Improvement Workshop Day in March 2024 The Macalester-Groveland Community Council and Highland District Council’s Home Improvement Workshop Day returns in 2024…
Keystone Community Services February 2024

Fare for All – Everyone is welcome! Groceries are expensive and Fare for All allows you to shop for quality, nutritious foods at discount and…
Celebrate Black History Month with “African Americans in the Arts”

St. Paul Public Library and the City of St. Paul are hosting a cultural celebration throughout February created by and for the Black and African…
Food scraps pickup program: a new way to recycle food scraps from home!

County Perspectives Ramsey and Washington counties are working together to bring residents a new way to recycle food scraps from home—the food scraps pickup program!…
The Northern Lights and The Beloved Community

Building Community The Northern Lights never appeared. Still, we were both glad we made the drive. It was a Tuesday evening and on the evening…