Category: Lifestyle & Wellness

  • Food Matters: Plucking Raspberries

    Food Matters: Plucking Raspberries

    I love the brambling foods, which are so insistent, flirtatious, and charmingly disheveled. Not to mention so sharply delicious. We grow three varieties of raspberry: Caroline…

  • Birds in Particular: Butterbutts

    Birds in Particular: Butterbutts

    Warblers are captivating migratory birds that arrive near the middle of May in Minnesota. They have showy, dramatic plumage that is challenging to identify. These small,…

  • Sue’s Fitness: A Change of Pace

    Sue’s Fitness: A Change of Pace

    by Jerry RothsteinAmidon Graphics is one of the West End’s hidden enterprises. Over its 65 years the commercial printer has developed as a sophisticated resource for…

  • Kessler & Maguire Lunch Learn Workshop

    Kessler & Maguire Lunch Learn Workshop

    Attorney Perry de Stefano will discuss estate planning, trusts, wills, elder law, planning for incapacity and medical assistance planning. He is a partner in the firm…

  • 2019 All-Hazard Mitigation Plan Available for Review

    2019 All-Hazard Mitigation Plan Available for Review

    In my office, we sometimes get calls or e-mails from neighbors who are concerned about children in their community. And I know that for every call…

  • West 7th Public Library News

    West 7th Public Library News

    by Leslie Spring, library manager Summer Spark at Saint Paul Public Library encourages kids and teens to have fun, stay active, and keep learning all summer…

  • 12th Annual West End Neighbors Garden and History Tour

    12th Annual West End Neighbors Garden and History Tour

    by Joe Landsberger The West End is exceptional. But how did its volunteers and a committee join gardens and history, and why? First off, they wanted…

  • In the Making

    In the Making

    Food Matters by Kristin Hammaker More and more, I see the act of cooking as worthy in itself. That it should be valued for the…

  • The Turkey Vulture

    BIRDS IN PARTICULAR    by Halle O’Falvey The turkey vulture scavenges for its food but prefers the freshly dead. Its keen sense of smell can…