An Infant’s Choice

Building an Antiracist Community He is only 4 months old, yet even at this early age he has already discovered a lesson that can guide him…
Health Benefits of Being Outside

by Nathan Hinrichs, MD Over the last century, more and more people in the U.S. are moving to large cities for work opportunities and socialization. One consequence…
Free electronic recycling

Ramsey County residents now have a free and easy way to recycle laptops, televisions, cell phones or other electronics. Ramsey County residents can drop off unwanted electronics…
How to Handle the Summer Heat

West End Healthlineby Brittany Mccosh, DO With outdoor activities in full swing and temperatures climbing, it is important to know how to manage those extra…
Notebook Recollections: Walk This Way

Local staple Tim Rumsey walked to work most days from 1987 to 2000. He began as a form of exercise but kept at it for…
Foodmobile grocery distribution

West 7th Community Center 4-6 pm Aug. 30. West 7th Community Center, 265 Oneida St, St. Paul. This event is open to anyone needing food…
Musical Chairs, Scarcity and Replacement Theory

Building an Antiracist Community Musical Chairs, Scarcity and Replacement Theory Musical chairs is a game most of us likely played at some time or other. Chairs…
When Thoughts and Prayers are Not Enough

by Jonathan Dickman, MD “May our thoughts and prayers be with the [insert name here] family.” “We will now have a moment of silence for…
Our voices should not go unheard

Letters to the editor Our voices should not go unheard By Don GrundhauserUpon reading Senator Pappas’ recent column about public schools needing more attention and funding…