Be Prepared with an Advance Directive

West End HealthlineBy Anna Dovre, MDAs the season shifts ever on toward autumn, I’ve been noticing the ways that we’re all making preparations. The squirrels…
Nature Anatomy is colorful, whimsical

ABBY’S ANGLENature Anatomy is colorful, whimsical By Abby HortonSee the world in a whole new way! Julia Rothman celebrates the joys and wonders of the…
Saint Paul Public Library is here to help students succeed

By Terry GiintherLibrary Manager Fall is here, kids are back in classrooms, and the St. Paul Public Library is here to support their success in…
Federation Update

FEDERATION UPDATE fortroadfederation.org Fort Road cookbook now availableMonths in the making, the Fort Road cookbook is finally available for purchase. For $25, you can get a hold…
Wonky policy changes make biggest impact

Rebecca Noecker City Council Member, Ward 2columnist One of the ironies of local government is that the really important stuff rarely makes the news.Ribbon-cuttings, program launches…
An Infant’s Choice

Building an Antiracist Community He is only 4 months old, yet even at this early age he has already discovered a lesson that can guide him…
Health Benefits of Being Outside

by Nathan Hinrichs, MD Over the last century, more and more people in the U.S. are moving to large cities for work opportunities and socialization. One consequence…
Flying High: An Interview with Author Emmett Zimmerman

Picture this: May, 2022. What were you doing? For Emmett Zimmerman, an 8-year-old author, it was getting his book published. Plane Crashes is a fictional book…
Brad Zellar’s latest novel is ready to roll

By Tim RamseyFull disclosure. I am a borderline Brad Zellar zealot. He’s been writing and editing among us Twin Citians for decades. He’s earned the attention…