Category: Lifestyle & Wellness
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Secure Choice as a retirement option
District Perspectives Navigating financial decisions can be confusing and stressful, especially when it comes to long-term saving. Setting a budget for the week, month or…
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Preventing falls and staying healthy
West End Healthline By Anna Dovre, MDIf you’ve ever lived through a Minnesota winter, you’re certainly no stranger to the “penguin walk,” that goofy way…
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Navigating body piercings safely
West End HealthlineBy Lydia Tortorici, MDPiercings for decorative, religious, spiritual, and cultural purposes have been used for thousands of years. Given their current surge in popularity,…
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St. Patrick’s Day Parade
Join in one of St. Paul’s most beloved traditions since 1967 as the city’s Irish and non-Irish alike get together to celebrate St. Patrick’s Day March…
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Crosby Farm Regional Park Winter Tours
As the Great River Passage Conservancy and its partners prepare for the next phase of the Mississippi River Learning Center and the River Balcony projects, tour…
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Lead water pipe replacement update
City Perspective Hello Saint Paulites,As a Board Member of St. Paul Regional Water Services (SPRWS), I am pleased to share an update about progress being made…
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West End Healthline: Feeling sad? You could have SAD
By Joel Giffin, DO The dark days of January can be a difficult time for many people, especially in Minnesota. Some people call this the winter blues,…
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Woke and aware
Building an Antiracist Community Woke and aware Growing up in a small rural Minnesota town, there was little that gave me reason to consider the lives…
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Norms and Difficult People
Building an Antiracist Community Norms and Difficult People One of the challenges often faced by voluntary community organizations, including congregations, is working with difficult people. As a…
