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Lifestyle & Wellness

Lunch with a Friend

by Tim Rumsey In October, 2019, I was reading a handbill after enjoying my lunch at Day by Day Café.Lost...

We’re almost there

GARDEN VIEWSby Kent Petterson, columnist Hey, vegetable gardening friends—we’re almost there to spring planting time! It may not look like...

Your thoughts are lying to you (And so are mine!)

Being Well by Erin Brandel Dykhuizen, MA, MSW, LICSW Let me be real here for...

Modern Medicine’s Promising COVID Vaccine

West End Healthline By Jonathan Colin Rizo, MD, PGY2In December 2020, The BioNTech-Pfizer BNT162b2 and Moderna mRNA 1273 vaccines were...

The Bold North

In the darkest and coldest months of the year, West Enders and other St. Paulites find a multitude of ways to enjoy the nature...

Escaping the Spiral of the Winter Blues

Being Wellby Erin Brandel Dykhuizen, MA, MSW, LICSW I haven’t been to my (now virtual) book club in three...

The Mixed Precipitation We Call Winter

Birds in ParticularHalle O'Falveyhalleofalvey@gmail.com COVID fatigue and politics—as well as Basal cell carcinoma—have been kicking my butt this winter....

Vaccines roll out for some — with dose of confusion

By David Lamb The robo-calls from the United Family Medicine (UFM) clinic came in the late afternoon on January 19,...