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Neighborhood NewsFamily & EducationLifestyle & Wellness

Keystone Community Services March 2024

MN FoodShare Month is here! MN FoodShare’s March Campaign brings together businesses, faith communities and individuals to help stock and support nearly 300 food shelves, including Keystone’s. Host a food drive, contribute in-kind food donations or give generously to give Keystone the resources to fill our food shelves with quality items like eggs, meat, milk and more. To learn more and get involved, visit our website to see the complete campaign information, including a food drive toolkit! keystoneservices.org/donate/food-goods.

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Neighborhood NewsArts & CultureFamily & Education

Read Brave this month with the St. Paul Public Library 

St. Paul Public Library (SPPL) launched its annual citywide book club, Read Brave, inviting teens, their families and community members to read the same young adult book and have brave conversations about issues important to the city. This year’s theme is “Celebrating Identities,” and the book selection is “Man o’ War” by Cory McCarthy.

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Neighborhood NewsLifestyle & Wellness

The Ancient Tradition of Sauna Bathing: Are there health benefits or is it just hot air?  

The practice of saunaing has been getting increasingly popular with claims of health benefits including pain reduction, weight loss, heart benefits and improved sleep. Let’s embark on a journey through the history of this multi-cultural tradition and the most recent research to find out if the benefits of sauna bathing are rock solid or just a bunch of hot air.  

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