We last left our beloved outside-the-clinic-piano at the end of January 2017. Under the UFM carport entrance. Inviting, daring patients to tickle the ivory.
February 2017 was piano neutral. Actually, piano nada. Not much action. Then, all of a sudden, St. Patrick’s Day was upon us.
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The practice of saunaing has been getting increasingly popular with claims of health benefits including pain reduction, weight loss, heart benefits and improved sleep. Let’s embark on a journey through the history of this multi-cultural tradition and the most recent research to find out if the benefits of sauna bathing are rock solid or just a bunch of hot air.
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Sci-fi? Check.
Fantasy? Check.
Romance? Check.
Action and adventure? Check.
“Once and Future” by A.R. Capetta and Cory McCarthy somehow combines all of those in a well-written, hard to put down story with characters so easy to love, hate and feel something in between the two.
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West 7th Winter Walk – Embrace the Chill! Join us for a community outing – the West 7th Winter Walk
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Seeking presenters for Home Improvement Workshop Day in March 2024 The Macalester-Groveland Community Council and Highland District Council’s Home Improvement
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Fare for All – Everyone is welcome! Groceries are expensive and Fare for All allows you to shop for quality,
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St. Paul Public Library and the City of St. Paul are hosting a cultural celebration throughout February created by and for the Black and African American community. St. Paul residents are invited to explore “African Americans in the Arts” with three events offered virtually and in-person.
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County Perspectives Ramsey and Washington counties are working together to bring residents a new way to recycle food scraps from
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Building Community The Northern Lights never appeared. Still, we were both glad we made the drive. It was a Tuesday
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