
by Jonathan Dickman, MD, PhD You may have witnessed the Twin Cities Marathon last month and wondered how all those 6,746 people in the race…

by Abigail Hughes-Scalise, PhD, United Family Medicine Residency Program“I’m so stressed out.” How many times a day do you hear this phrase? Stress is common…

by Megan Schmidt, MD, United Family Medicine Most people have a general understanding that foods made with whole wheat or other whole grains such as…

by Lauren Carlson, MD There have been recent news stories regarding the possibility of a Human Immunodeficiency Virus (HIV) “cure.” An article published in the science journal…

by Brian Rood, PhD, MPH Consider the different skills that you have developed over the course of your life — for example, tying shoes, reading, driving a…

The holiday season is here and it is a time when families get together. During this time, you may find that you have a relative…