Call 298-5493 to make arrangements for all services & programs at West 7th Community Center, 265 Oneida. Please register one week in advance of program.

SERVICES

Care Management with an individualized care plan. 
Block Nurse Program for nursing or home health-aide services. Meals on Wheels available through Center. Volunteers needed.
Homemaking Services available on a sliding fee scale. 
Senior Exercise, low-impact for persons with arthritis. M-W-F, 9:30-10:10am at the Center. $6/month. Pre-register. 
Senior Dance, Wed, 1-3pm. $3. Enjoy dance, refreshments. Featuring live band, Golden Tones. 
Fare for All, Feb. 5, 10am-noon. Affordable groceries.
Ask the Lawyer, Feb. 11, 3-4pm. Free legal consultation. Pre-reg.  
Massage Clinic, Feb. 16, 1-3pm, 30 min. chair. $25. Pre-reg. 
Foot Care Clinic, Feb. 18, 9:30am-2pm. Diabetic welcome.
Blood Pressure Clinic: Feb. 22, 12:15-1pm. 

PROGRAMS AND EVENTS

Therapeutic Pool: Through Feb. 25, 4-5pm. Call for details.
Medicare Part D (Drugs) Counseling: Feb. 11, 10am-noon.Individual counseling.
Lunch Bunch to Green Mill: Feb. 11, 11:30am. 
Beginner Email Class: Feb. 9 & 16, 10-11am.
Lunch ’n Bingo: Feb. 18, 11:30am-1:30pm. 
Beginner Square Dancing: Mondays, 6:15-8pm. All welcome.
Valentine's Day Potluck Party: Feb. 12, 11am-1pm. Featuring accordionist Danny Squeeze
Manage Chronic Pain: Feb. 16-March 23, 9-11:30am-1pm.
55 Alive Refresher Class: : Feb. 23, 9am-1pm.